By Jevon Wooden
I want to discuss a topic that often remains hidden behind the curtain in our lives, especially in the business world—mental health challenges as a leader.
After returning home from Afghanistan in 2017, I was diagnosed with severe depression and PTSD. The journey hasn’t been easy, but it’s offered invaluable lessons that have made me a more resilient individual and a better leader.
One cannot underestimate the value of a strong support system. While self-reliance is crucial, it’s equally essential to allow trusted mentors, friends, and family to offer their support. Remember, you don’t have to go it alone.
Dealing with mental health issues has stripped away any pretenses I might have had about who I should be in the business world. Authenticity is magnetic; it draws people in and establishes a foundation of trust. When you’re authentic, you’re not just building a brand; you’re building relationships.
Jevon Wooden, CEO of BrightMind Consulting Group, is a business coach and consultant, keynote speaker, author, podcast host, and Bronze Star Recipient passionate about leadership, marketing, technology, and helping motivated leaders and businesses increase clarity, confidence, and cash flow while having more time to focus on what matters.
